by jenmueller | Aug 30, 2012 | jenmuelleryoga, Kids Yoga, Washington DC, Yoga, Yoga 4 Classrooms
I am so excited to begin sharing the Yoga 4 Classrooms program in the Washington, DC area this fall. The Yoga 4 Classrooms mission is to transform educational environments through yoga-based wellness training and support, empowering students and educators to...
by jenmueller | Apr 2, 2012 | Kids Yoga, Life, Yoga
Source: mindbodygreen.com via Jennifer on Pinterest While I love them, I don’t read as many Dr. Suess books in my kids yoga classes as you might think. Unless you’ve regularly read bedtime stories to a skilled bedtime avoider (so they always start a...
by jenmueller | Mar 11, 2012 | Asana, Books, Kids Yoga, Science, Yoga
Growth of yoga for children being offered in school has paralleled the explosive growth of yoga for adults being practiced in studios, gyms, and community centers around the country. Benefits of Yoga for Children Even elementary school kids deal with a lot of stress...
by jenmueller | Sep 14, 2011 | Kids Yoga, Parenting, Yoga
If you’ve never taken your 2-year-old to an Itsy Bitsy Yoga for Tykes or preschool yoga class, you might have trouble imagining what we do there. If you just don’t think your active toddler will stay on a yoga mat for 45 minutes, you are totally right and it’s totally...
by jenmueller | Aug 10, 2011 | Kids Yoga, Yoga
Last Wednesday morning, ten three-year-olds and I went on a trip. We packed our bags, took an airplane ride, went swimming on the beach, and went dancing in New York City, all without leaving their colorfully decorated classroom in Northwest DC. Partial class plan for...
