Yoga IN School?

Growth of yoga for children being offered in school has paralleled the explosive growth of yoga for adults being practiced in studios, gyms, and community centers around the country. Benefits of Yoga for Children Even elementary school kids deal with a lot of stress...

Why I love kids yoga

Last Wednesday morning, ten three-year-olds and I went on a trip. We packed our bags, took an airplane ride, went swimming on the beach, and went dancing in New York City, all without leaving their colorfully decorated classroom in Northwest DC. Partial class plan for...