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Be the Change – Mindfulness and Karma on Blog Action Day 2012

Be the Change – Mindfulness and Karma on Blog Action Day 2012

by jenmueller | Oct 15, 2012 | jenmuelleryoga, Life, Washington DC, Yoga

Who are your heros? Mine include: Ghandi, Martin Luther King, Wangari Maathai, Lois Gibbs, Mitch Snyder . . . What your answer and mine probably have in common is that heros tend to be people who have consciously decided to contribute their energies to positive change...

Bikes Can Save Us

by jenmueller | Sep 4, 2012 | Green, Interwebs, Make a Difference Monday, Melty aka. Global Warming, Washington DC, Weather, Work-Personal

cool bike rack in Washington DC ©Jen Mueller Bicycle Infographic Links Health and Environment For Americans nearing the end of one of the hottest summers on record, the idea of commuting across town on a bicycle might seem a little crazy, but it’s actually the perfect...

Yoga 4 Classrooms is Coming to Washington DC

by jenmueller | Aug 30, 2012 | jenmuelleryoga, Kids Yoga, Washington DC, Yoga, Yoga 4 Classrooms

I am so excited to begin sharing the Yoga 4 Classrooms program in the Washington, DC area this fall.  The Yoga 4 Classrooms mission is to transform educational environments through yoga-based wellness training and support, empowering students and educators to...

On Advertising Efficacy and Other Gems from Lil’ Shute

by jenmueller | Jun 20, 2012 | DC with Kids, Friday Fun, Washington DC

As I was getting off the phone the other evening, Maya asks: M – “Mom, were you talking to SunTrust?” J – “No, why do you think I'd be talking to SunTrust? Who's SunTrust?” (No one in the family has a SunTrust account.) M...

High Tea at the Mayflower Hotel

by jenmueller | Jan 24, 2012 | DC with Kids, Life, Lil' Jumper, Parenting, Washington DC

    Back in July, on a total whim, I purchased a Groupon for tea for 2 at the Mayflower Hotel in DC. The above photos were taken during and immediately following Maya's first fancy afternoon tea. My original intention for tea was as a birthday treat. But the end...

The one where I discuss football, sort of

by jenmueller | Oct 10, 2011 | Green, Make a Difference Monday, Washington DC

Well, it does take a major solar array on a stadium to get me to blog about football, but that’s what the Redskins recently installed here in the DC metro area. So I wrote not one, but two articles about it: Washington DC’s Football Team Goes Solar –...
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