Yoga IN School?

Growth of yoga for children being offered in school has paralleled the explosive growth of yoga for adults being practiced in studios, gyms, and community centers around the country. Benefits of Yoga for Children Even elementary school kids deal with a lot of stress...

Why I love kids yoga

Last Wednesday morning, ten three-year-olds and I went on a trip. We packed our bags, took an airplane ride, went swimming on the beach, and went dancing in New York City, all without leaving their colorfully decorated classroom in Northwest DC. Partial class plan for...

Cultivating a Sense of Wonder

 “I ride the metro with God.” That was the thought that struck me at the end of chapter 7 of Donna Farhi’s Bringing Yoga to Life. The thought drove home the magnitude of creation, the sheer magnitude of Grace manifested into the diversity of this reality and its...