Itsy Bitsy Yoga for Tykes - Preschooler with parent

Itsy Bitsy Yoga for Tykes: Preschooler and mom in downward-facing dog pose.

Whether structured as a parent-child activity or for preschoolers alone, yoga classes for 2 to 4 year old children combine toddler-friendly yoga poses with songs, stories, and games. These classes are engaging and fun, encouraging each child to embrace their own unique expression of yoga poses while supporting their development and growth. 

Itsy Bitsy Yoga for Tykes

Itsy Bitsy Yoga classes for Tykes are parent and child classes. Classses encourage social interaction, repetition, and play. Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun!

Itsy Bitsy Yoga - Washington DC classes for toddlers and preschoolersNo yoga is experience required. Tykes Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother.

Little Families class is structured like Itsy Bitsy Yoga for Tykes, but with younger siblings invited and included in the fun

Private Yoga Classes at Schools, Daycares or Other Venues

Jen also teaches at local early childhood centers and preschools. 

Contact Jen about setting up a class at your child’s school or other venue.

Recent hosts for Jen’s preschool yoga classes include:

  • De Colores Spanish Immersion Program, Washington DC
  • G Street Cooperative Playgroup, Washington DC
  • Two Rivers Public Charter School, Washington DC
  • Ohr Kodesh Early Childhood, Chevy Chase MD
  • Bright Horizons Child Development Center, Washington, DC

Books for Kids

 Every Itsy Bitsy Yoga for Tykes class incorporates storytime, featuring a book that illustrates yogic values or children’s physical and emotional awareness – peace, love, friendship, feelings, family, Zen, and yoga. Many of these books are appropriate to share with Babies and Tots as well. Check out my reading recommendations.


Yoga for Kids | Yoga for Babies | Yoga for Toddlers | Yoga for Preschoolers