There is a wonderful variety of yoga classes offered on Capitol Hill.
The newest resource for famlies and children is my very own
Breathing Space is a mobile program that offers classes for all ages from newborn to adult in Washington, DC.
Yoga classes include age appropriate postures and movement, breathing
exercises, meditation or mindfulness activities, and – in kids and
family classes – games, songs and even art.
Offerings include • Adult Yoga
• Prenatal Yoga
Baby & Me Yoga • Itsy Bitsy Yoga for Tots • Little Families Yoga (Ages 2-5 ) • Family Yoga (Ages 5+)
• Kids Yoga (Ages 5-8) • Tween Yoga (Ages 8-12) • and Kids Yoga Summer Camp and Day-Off Camps
Other Studios and Instructors on Capitol Hill
Dedicated yoga studios:
- Bikram Yoga, Capitol Hill – 410 H ST. NE
- Capitol Hill Yoga – 641 Pennsylvania Avenue SE
- St. Marks Yoga Center – St. Mark’s Episcopal Church, 3rd. & A Streets, SE
- Yoga District – 526 H St., NE, 2nd Flr
- Gabriella Boston
- Stacey DeGrasse, Oceans of Grace Yoga (owner at Capitol Hill Yoga)
- Elizabeth Goodman, Rose Garden Yoga
- Betsy Poos (owner at Capitol Hill Yoga)
- Alyson Shade, Realignment Studio
If you are a yoga teacher both living and teaching on Capitol Hill, email Jen: jenmuelleryoga [at] gmail [dot] com to have your website listed above.
Other DC area Baby and Toddler Yoga Resources
If our current classes don’t fit into your
schedule, check out these studios for their baby, toddler, and
pre-school options around the city:
- Budding Yogis – offers baby, toddler, and kids yoga classes at Circle Yoga (Northwest DC near Chevy Chase, MD).
- Flow Yoga Center – offers prenatal, postnatal, and Itsy Bitsy Yoga classes (Between Logan Circle and Dupont Circle, DC)
- Li’l Omm
– offers pre and post-natal, mommy & me, and Itsy Bitsy Yoga, as
well as adult yoga with a child care option (Tenleytown, DC).
- Tranquil Space – offers prenatal, mommy & me, as well as Itsy Bitsy Yoga classes (Dupont Circle).
- Willow Street Yoga – offers prenatal, baby, toddler, kids and teen classes (Takoma Park and Silver Spring, MD).