by jenmueller | Oct 19, 2012 | Uncategorized
Grown ups sometimes come into a kids yoga class with the expectation that it will be quiet, orderly, and that their child will participate and pay attention the entire time. Part of my job is to help them let go of all of that. Although there are...
by jenmueller | Jul 14, 2010 | DC with Kids, Parenting, Yoga
Babies, toddlers, and preschool-age children derive many of the same benefits from yoga that adults do: increased strength and flexibility, improved body awareness, and relaxation. In addition, a kids yoga class encourages children to move creatively in a...
